During and after pregnancy reflexology helps to reduce the symptoms that sometimes present themselves, and assists in readying the body for birth. Pregnancy is one of the most special and significant experiences you may ever have. Prior to and during this time you need to prioritise your own health in order to sustain the health and development of the baby growing inside you. It is essential to nourish and nurture your body and soul for the duration of conception, the fetal stage and perinatal stage (just after birth) as this is when the foundation is laid for your mutual health and a strong bond between you and your baby.
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